1. Can You Train Like a Gymnast?

    Do you know what it takes to train like a professional athlete? Here’s a look into the time, …

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  2. Sport Terms 101

    Ready to take your light fandom to the next level? Start by brushing up on some sports slang. …

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  3. Skateboard Tricks to Try: Kick Flip

    Picking up a skateboard is about more than just a new hobby. It’s a great way to make …

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  4. Hit the Trails

    As one of only four states with its highest point reaching above 14,000 feet—that’s also a potential active stratovolcano …

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  5. A Nutritional Guide for Athletes: Post-workout Snack

    Did you know that something as simple as a post-workout snack can boost athletic performance and relieve sore …

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  6. A Nutritional Guide for Athletes: Trail Mix

    Did you know that something as simple as a serving of trail mix can boost athletic performance and …

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  7. Skateboard Tricks to Try: Ollie

    Picking up a skateboard is about more than just a new hobby. It’s a great way to make …

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  8. A Nutritional Guide for Athletes: Watermelon Refresher

    Did you know that something as simple as a serving of watermelon can boost athletic performance and relieve …

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  9. Great Careers in Athletics

    Love spending your days outdoors? On the field? Never missing a game? Whatever it is, your passion for …

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  10. Your 5K Training Guide

    A great way to start a new exercise routine is to set a goal with a deadline—like running, …

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