Choose You is a campaign encouraging teens to focus on the things that matter most and avoid vapes. Informed by teens across Washington State, Choose You breaks down how the nicotine in vapes impacts your mental and physical health, offers healthy ways to cope with stress, and provides resources that are proven to help teens quit vapes.

Whether it’s being talked about in the news or you’ve seen it on shop signs around your community, the words “cannabis” and “marijuana” are often viewed as the same thing. But did you know they’re actually different?

If you are in crisis or experiencing suicidal thoughts, there are free, 24/7 services that can help—like the …

Concerned about your friend’s substance use? You can be there for them. Here’s your guide to talking to them about getting help.

Worried a friend may be thinking about suicide? You don’t have to face this alone. Here’s your guide for starting the conversation and finding resources that can help.

We all want to be there when our friends need us—but it’s not always easy to know how. Here’s your guide to getting the conversation started.

From academic pressure to feeling isolated, your struggles are valid—no matter how big or small—and there’s help if you need it.

For this Teen Link volunteer, healing past pain began with helping others—and she’s just getting started.

Ever wonder what it’d be like to volunteer for a teen help line? Or who you’d talk to if you called in for support? Find out here.

Has this pandemic affected your sleep? Late nights. Long naps. Whatever it is, know you’re not alone and there are tips that can help.